What are the rules for sijdah during salah.What should i do in sijdah during salah.During sujood (prostration) in Salah, you should follow these steps to perform it correctly and with humility:
Physical Actions in Sujood
- Seven Body Parts Touch the Ground: Ensure the following touch the ground:
- Forehead and nose (together)
- Both palms
- Both knees
- Toes of both feet (toes should point towards the Qiblah if possible)
- Posture:
- Your forehead and nose should rest firmly on the ground.
- Keep your fingers close together and point them towards the Qiblah.
- Your elbows should be raised off the ground and not touch the floor.
- Keep your abdomen lifted away from your thighs.
- Relax and Be Still: Avoid rushing. Sujood is a time of closeness to Allah, so remain in this position calmly and with focus.
What to Say in Sujood
- Tasbeeh: Recite at least three times:
Subhaana Rabbiyal A’laa
(Glory is to my Lord, the Most High)You can say it more than three times in odd numbers (e.g., 5, 7) if praying alone or in non-obligatory prayers.
- Supplication (Dua): Sujood is a time when your duas are most likely to be accepted. You can make personal duas in any language, especially in nafl prayers. In obligatory Salah, stick to Arabic.Example supplications:
- Rabbi ighfir lee (My Lord, forgive me).
- Any dua from the Sunnah or Quran.
Key Spiritual Points
- Humility: Remember that sujood is the most humble position before Allah. Reflect on His greatness and your dependence on Him.
- Focus: Avoid distractions and concentrate on your connection with Allah.
- Lengthen Sujood: When praying alone, it’s recommended to lengthen your sujood, especially during voluntary prayers.
By performing sujood with sincerity and mindfulness, it becomes a deeply spiritual experience and an opportunity for closeness to Allah.